Optavia Chicken Salad Recipe

Are you hungry? Want to try a quick and delectable recipe? For a delicious and healthy lunch or dinner, try optavia chicken salad!

In this salad, vegetables, spices, and flavorings are combined with chicken breasts that have been lightly cooked. While its light and energizing texture will keep you feeling full, its delicious flavor will leave you wanting more. Additionally, it’s simple to adjust to your personal preferences by adding more or less of any ingredient.

When I’m pressed for time or an unexpected guest shows up, I simply eat this salad. Because you can make it fit every event, and serve it at any time of day. Sometimes I made it ahead of time in a big batch and kept some for the following day.

Are you interested in finding out more information about the optavia chicken salad recipe? Scroll down to see the list of ingredients and step-by-step instructions.

Why Should You Try Optavia Chicken Salad

• Optavia chicken salad is a low-calorie, satisfying salad. You’ll love this chicken salad’s unusual taste. Crunchy and tasty.
• This salad is delicious and healthy. This healthy salad can be eaten as a light supper or carried in a lunchbox for all-day energy.
• Boneless, skinless chicken thighs provide protein and fiber to this salad, keeping you full all day. This salad will provide all your critical amino acids.
• Dietary fiber from salad veggies lowers cholesterol and improves digestion. They contain vitamins A, C, and K, folate (folic acid), potassium, and antioxidants including vitamin E, which can prevent cancer.
• This salad has 147 kcal per serving, making it perfect for weight loss or maintenance. Its adaptability makes optavia chicken veggies salad outstanding. It makes a healthy afternoon snack or dinner.

Ingredients

• 2 chicken breasts
• 1-and-a-half cup of tomato sauce
• 1/2 cup of diced cucumber
• Pepper, red, 1/4 cup
• 1/4 cup chopped green bell pepper
• 1/2 cup of shredded lettuce
• Mayonnaise, 2 tbsp.
• Two Tablespoons of Olive Oil
• Oregano, 2 Tablespoons
• A measure of black pepper equal to 1 tablespoon
• The amount of salt is determined by individual preference

Instructions

Marinate the Chicken

The following ingredients should be used to marinate the chicken.

1. 1 tablespoon of olive oil, 2 tablespoons of oregano, 1 tablespoon of black pepper, and salt to taste.
2. For 30 minutes, add the chicken breast to this marinade and let it marinate. However, you may also utilize them if you have leftover chicken.

 

Preparation

1. Let’s cut the vegetables while the chicken is getting ready to fry. Take every veggie, give it a thorough rinse, then pat them dry with paper towels.
2. All the veggies should be cut to the same size after the chopping board and knife are ready. Put them aside in different bowls.

Frying the Chicken

1. The chicken should now be fried because the marinating process is complete. Set the heat to medium-low and turn on the stove. Place an iron skillet pan on the stove. In the pan, pour 1 tablespoon of olive oil, and let it to heat.
2. Add the chicken and continue to cook it until it is cooked through or turns golden brown. Flip the chicken over often and cook both sides.
3. Once finished, remove it and allow it to cool. Once they have been divided into little pieces, set them aside in a basin.

Make the Optavia Chicken Salad

1. Take a large mixing bowl, add the chicken pieces, 1/2 cup lettuce, 1/2 cup tomatoes, 1/2 cup cucumber, 1/4 cup red bell pepper, and 1/4 cup green bell pepper, and mix well.
2. This is how to make the Optavia Chicken Salad. Add 2 teaspoons of mayonnaise, 1 tablespoon of olive oil, salt, and black pepper after that.
3. Toss the mixture until the mayonnaise and other ingredients come together to form a creamy salad.

Serve

1. Optavia chicken salad is prepared to be served. Simply place the chicken salad on a serving plate, garnish it with lettuce, and serve.
2. According to your guests’ needs, serve it to them in little bowls.

More Amazing Recipes

• Ambrosia Salad Recipe
• Corn and Cucumber Salad
• Pioneer Woman Pasta Salad
• Peach Cobbler Egg Rolls Recipe

To Summarize

The Optavia Chicken Salad is a healthy, delicious, and simple meal that can be enjoyed by anyone. This salad is packed with protein, nutrients, and vitamins, and it is easy to make. All you need are a few simple ingredients. If you are looking for a vegan or keto-friendly version of the recipe, simply substitute the ingredients according to your dietary needs. With this recipe in your back pocket, you will have a nutritious lunch option that can be ready in no time! So, why not give it a try today?