Look no further than this Barefoot Contessa recipe for juicy, flavorful turkey patties. Among other things, you can prepare them on the stovetop, in the oven, or on the grill.
One of my favorite recipes is the Barefoot Contessa’s Turkey Burger because it only calls for a few simple cupboard essentials and yields a delectable homemade burger. By including an egg, these burgers are kept together and made juicily. These turkey burgers’ seasoning, which is made with just a few basic ingredients, is extremely delicious.
Ingredients
- 1 egg (lightly beaten)
- Fresh parsley, chopped (about 2 tablespoons)
- Worcestershire sauce, to taste, two teaspoons
- 1/2 tsp. of dried garlic
- Onion powder, half a teaspoon (minced)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- Oil, either olive or vegetable
- 1 pound of minced turkey. (For cooking)
Instructions
- The egg, parsley, Worcestershire sauce, garlic powder, onion powder, salt, and pepper should all be combined in a big dish. With a fork, mix the ingredients.
- Add the ground turkey to the bowl and stir with a fork just until combined, taking care not to overwork the flesh.
- Make four equal amounts of the turkey mixture into patties that are 1/2 inch thick.
Grilled Turkey Burger
- You should freeze the patties for about 30 minutes before grilling because turkey is typically more fragile than beef. Place the patties in a baking dish lined with parchment paper, one layer thick, and refrigerate.
- Make sure the barbecue is heated to a medium-high temperature and that the grates are clean. Grill grates should be well-oiled to avoid adhering.
- Your Barefoot Contessa Turkey Burgers should be heated through after 6 minutes on each side of the grill.
Skillet Turkey Burger
- One spoonful of olive oil or other cooking oil should be added to your skillet or grill pan while it is heating up on medium heat.
- The patties should be cooked through after 5 to 6 minutes on each side. To ensure that they cook thoroughly without over-browning, I typically place a lid on the skillet while they cook on the first side.
Baked Turkey Burger
- To avoid sticking and to make cleaning simpler, line your baking sheet with parchment paper.
- Turkey burgers should be baked for about 20 minutes, or until they hit 165 degrees F, in a 400°F oven.
- Flip the patties to the other side after the first 10 minutes of cooking.
What to serve with Turkey Burger
- Classic Burger: Serve your turkey burger on a whole-grain bun with traditional fixings like lettuce, tomato, onion, and a dollop of low-fat mayonnaise or ketchup. Add a slice of reduced-fat cheese for extra flavor.
- Avocado Turkey Burger: Top your turkey burger with slices of ripe avocado, fresh salsa, and a drizzle of Greek yogurt or sour cream. The creamy avocado complements the lean turkey patty.
- Mediterranean Delight: Create a Mediterranean-inspired burger by adding feta cheese, sliced cucumbers, red onion, and tzatziki sauce. Enjoy the flavors of Greece in every bite.
- Teriyaki Turkey Burger: Marinate your turkey patty in teriyaki sauce before grilling. Serve it with grilled pineapple rings, lettuce, and a drizzle of teriyaki sauce for a sweet and savory twist.
- Pesto Pizzazz: Spread basil pesto on your turkey burger and top it with roasted red peppers, mozzarella cheese, and fresh basil leaves. It’s a burst of Italian-inspired flavors.
- Southwest Fiesta: Add a Tex-Mex flair with black bean and corn salsa, sliced jalapeños, and a dollop of guacamole. This combination brings a spicy kick to your turkey burger.
Health benefits of Turkey Burger
- Low in Fat: Turkey is naturally lower in fat than beef, making turkey burgers a healthier choice for those looking to reduce saturated fat and calories in their diet. This can help with weight management and heart health.
- High in Protein: Turkey is a good source of lean protein, which is essential for muscle maintenance and repair. Protein also helps you feel full, aiding in appetite control.
- Rich in Nutrients: Turkey is a source of essential nutrients, including B vitamins (such as B3, B6, and B12), selenium, and phosphorus. These nutrients support various bodily functions, from energy metabolism to bone health.
- Less Cholesterol: Compared to beef, turkey has less dietary cholesterol. Lowering your cholesterol intake can be beneficial for heart health and reducing the risk of cardiovascular diseases.
FAQs
When a Turkey Burger Is Done, How Do You Know?
When a turkey burger achieves an internal temperature of 165 degrees Fahrenheit, it is finished. Make sure your turkey burgers are always cooked through to a well-done condition.
Can the middle of my turkey burger be pink?
Turkey burgers with pink in the center are acceptable. To be deemed completely cooked, meat must have an internal temperature of 165 degrees Fahrenheit. Heat to this temperature for at least two minutes to eradicate the germs that cause food poisoning.
How Should Turkey Burgers Be Frozen?
Place in the freezer for approximately thirty minutes, or until solid. Then, individually encase each burger in plastic before placing it in a labeled and dated freezer-safe bag. Refrigerate for up to two months. Before cooking, hamburgers must defrost in the refrigerator overnight.
Why Does My Turkey Burger Become Dried Out?
Overcooking your patties may result in a desiccated texture, so remove them from the grill as soon as they reach the desired internal temperature.
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Barefoot Contessa Turkey Burger Recipe
Ingredients
- 1 egg (lightly beaten)
- Fresh parsley, chopped (about 2 tablespoons)
- Worcestershire sauce, to taste, two teaspoons
- 1/2 tsp. of dried garlic
- Onion powder, half a teaspoon (minced)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- Oil, either olive or vegetable
- 1 pound of minced turkey. (For cooking)
Instructions
- The egg, parsley, Worcestershire sauce, garlic powder, onion powder, salt, and pepper should all be combined in a big dish. With a fork, mix the ingredients.
- Add the ground turkey to the bowl and stir with a fork just until combined, taking care not to overwork the flesh.
- Make four equal amounts of the turkey mixture into patties that are 1/2 inch thick.
Grilled Turkey Burger
- You should freeze the patties for about 30 minutes before grilling because turkey is typically more fragile than beef. Place the patties in a baking dish lined with parchment paper, one layer thick, and refrigerate.
- Make sure the barbecue is heated to a medium-high temperature and that the grates are clean. Grill grates should be well-oiled to avoid adhering.
- Your Barefoot Contessa Turkey Burgers should be heated through after 6 minutes on each side of the grill.
Skillet Turkey Burger
- One spoonful of olive oil or other cooking oil should be added to your skillet or grill pan while it is heating up on medium heat.
- The patties should be cooked through after 5 to 6 minutes on each side. To ensure that they cook thoroughly without over-browning, I typically place a lid on the skillet while they cook on the first side.
Baked Turkey Burger
- To avoid sticking and to make cleaning simpler, line your baking sheet with parchment paper.
- Turkey burgers should be baked for about 20 minutes, or until they hit 165 degrees F, in a 400°F oven.
- Flip the patties to the other side after the first 10 minutes of cooking.
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